Take a deep breath, let your worries fade away, and sink into the soothing embrace of warm water. Our therapeutic swimming class is designed to help you reduce stress, relax your mind, and refresh your body.
During this 30-minute session at Klinkerweg 79, we gently guide you through calming water-based exercises that promote relaxation, improve mobility, and release muscle tension. With the water maintained at a comfortable 33°C and a depth of 1.10 meters (or deeper if required), it offers the perfect environment for mindful movement and physical recovery.
Soft, dimmed lighting combined with dynamic light elements creates a serene atmosphere, helping you reconnect with yourself, find inner balance, and fully unwind.
This class is also ideal for individuals recovering from minor medical procedures, such as treatment for knees, shoulders, or hips, or for those with physical limitations who want to build confidence and learn to move safely and comfortably in the water.
A gentle introduction to swimming is also offered for those with aquaphobia, allowing you to gradually gain trust in the water in a supportive and calming setting.
This is your moment to slow down, release tension, and allow the healing properties of water to refresh your body and spirit.
Therapeutic swimming: Tuesday 21.00 – 21.30 location De Werf, Klinkerweg 79
